Dragon's Way® with Lara

[vcrow][vccolumn][vcsingleimage image=”507″ imgsize=”medium” alignment=”center” title=”Page Image”][/vccolumn][/vcrow][vcrow][vccolumn][vccolumn_text]Current Schedule:

2016 September-October I’ll be teaching in Arlington,VA.

The Dragon’s Way® is a special six week program for weight loss and stress management. I came to realize that my health issues were only improving a little with all the eating changes I’d made and the yoga and daily exercise I was doing. Feeling very tired, stressed and older than a woman in her 30s I set out to find something totally different. I started practicing The Dragon’s Way® in January of 2014. This program taught me to heal myself!
To heal MYSELF!! I honestly started the first six week class wondering what I was doing talking about The Five Elements and drinking watermelon juice. The “movements” were so simple and not strenuous I could not imagine how they could do anything for my health. Let me just say this is all I do. I live this program everyday and feel awesome! I love the movements, called qigong, as they have kept me as flexible as when I was practicing yoga everyday and as strong as when I was going to the gym. The best is that I’m not exhausted and angry anymore. I’m able to let things go and really live in the moment!
In September of 2015 I was loving this so much I decided to become an instructor. I’m currently running two pilot programs in Northern VA and plan to teach The Dragon’s Way® as we travel across the country beginning this July! If you’re interested go to TCMworld and read all about Grandmaster Lu and The Dragon’s Way®.

Contact me to learn more or if you’d like to host a class![/vccolumntext][/vccolumn][/vcrow][vcrow][vccolumn][vcbasicgrid posttype=”post” maxitems=”10″ style=”load-more” gridid=”vcgid:1470237525698-529c35e0-40d1-1″ btnaddicon=”true” taxonomies=”75″][/vccolumn][/vcrow][vcrow fullwidth=”stretchrowcontent”][vccolumn][vcbasicgrid posttype=”post” maxitems=”100000″ style=”lazy” gap=”20″ item=”masonryGridOverlayWithRotation” gridid=”vcgid:1470237525700-608d1bf0-fbbd-2″ taxonomies=”75″][/vccolumn][/vcrow]